Artwork

内容由Julie Coley提供。所有播客内容(包括剧集、图形和播客描述)均由 Julie Coley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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I had a stroke - How to help yourself if you had a stroke

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Manage episode 273561682 series 2799582
内容由Julie Coley提供。所有播客内容(包括剧集、图形和播客描述)均由 Julie Coley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had a stroke and had no help with my recovery. Here is what I have learned on my own.

Teach yourself repetitive motion.

Play brain games.

Tell yourself - YOU CAN DO IT!!

Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.

I hope this can help someone or a caregiver.

  continue reading

40集单集

Artwork
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Manage episode 273561682 series 2799582
内容由Julie Coley提供。所有播客内容(包括剧集、图形和播客描述)均由 Julie Coley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had a stroke and had no help with my recovery. Here is what I have learned on my own.

Teach yourself repetitive motion.

Play brain games.

Tell yourself - YOU CAN DO IT!!

Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.

I hope this can help someone or a caregiver.

  continue reading

40集单集

所有剧集

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