Rúna Magnúsdóttir: No More Boxes, the role of PLAY and why Genders do NOT exist | #049
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In this episode, you will hear about what you can learn when rolling around Iceland. We talk about the importance of play and why it takes a lot of courage to start working on yourself. You will learn why a life without thinking in boxes is so liberating. For yourself but also for us as a collective. We discuss the illusion of gender and how we can heal a lot of our troubles with humour once we become aware of them. You will take away some thought provoking ideas and hear about positive changes happening today.
Make sure to let me know your thoughts and join the conversation.
Social Runa
Website: https://www.runamagnus.com/
Linkedin: https://www.linkedin.com/in/runamagnus/
Twitter: https://mobile.twitter.com/runamagnus
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Social Ismael:
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Links to topics and people discussed in this episode:
Roll Around Iceland: https://www.rollaroundiceland.com/
Roll Around Iceland Official Channel: https://www.youtube.com/@rollaroundicelandofficialc3996/videos
No More Boxes Movement: https://nomoreboxesmovement.com/
Nicholas Haines: https://www.nicholas-haines.com/
Conscious Questions: https://www.fiveinstitute.com/wp-content/uploads/2018/04/Conscious-Questions-Examples-2.pdf
McKinsey Retail Insights: https://www.mckinsey.com/industries/retail/our-insights
Gina Rippon - The Gendered Brain: https://www.amazon.co.uk/Gendered-Brain-neuroscience-shatters-female/dp/1847924751
Rúna Magnúsdóttir - The Story Of Boxes, The Good, The Bad & The Ugly: https://nomoreboxesmovement.com/the-book/
Gina Lazenby: http://www.ginalazenby.com/
Timestamps:
00:00 Intro - Just Another Mindset Podcast
01:18 What we talked about today
02:48 Welcome Runa
04:52 Roll Around Iceland
16:55 The role of play
21:00 Process of working on yourself
25:23 NoMoreBoxes
37:25 It starts with awareness
48:33 Less boxes for society
57:16 The illusion of gender
01:07:08 Positive changes happening
01:11:58 Thought provoking thoughts
01:12:55 Get to know Runa better
01:13:25 Final questions
01:17:20 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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Make sure to let me know your thoughts and join the conversation.
Social Runa
Website: https://www.runamagnus.com/
Linkedin: https://www.linkedin.com/in/runamagnus/
Twitter: https://mobile.twitter.com/runamagnus
Instagram: https://www.instagram.com/runamagnus/
Social Ismael:
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Youtube: https://www.youtube.com/@ismaelvondergathen
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen
Links to topics and people discussed in this episode:
Roll Around Iceland: https://www.rollaroundiceland.com/
Roll Around Iceland Official Channel: https://www.youtube.com/@rollaroundicelandofficialc3996/videos
No More Boxes Movement: https://nomoreboxesmovement.com/
Nicholas Haines: https://www.nicholas-haines.com/
Conscious Questions: https://www.fiveinstitute.com/wp-content/uploads/2018/04/Conscious-Questions-Examples-2.pdf
McKinsey Retail Insights: https://www.mckinsey.com/industries/retail/our-insights
Gina Rippon - The Gendered Brain: https://www.amazon.co.uk/Gendered-Brain-neuroscience-shatters-female/dp/1847924751
Rúna Magnúsdóttir - The Story Of Boxes, The Good, The Bad & The Ugly: https://nomoreboxesmovement.com/the-book/
Gina Lazenby: http://www.ginalazenby.com/
Timestamps:
00:00 Intro - Just Another Mindset Podcast
01:18 What we talked about today
02:48 Welcome Runa
04:52 Roll Around Iceland
16:55 The role of play
21:00 Process of working on yourself
25:23 NoMoreBoxes
37:25 It starts with awareness
48:33 Less boxes for society
57:16 The illusion of gender
01:07:08 Positive changes happening
01:11:58 Thought provoking thoughts
01:12:55 Get to know Runa better
01:13:25 Final questions
01:17:20 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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