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内容由Just Glow With It and Jasmine Shah提供。所有播客内容(包括剧集、图形和播客描述)均由 Just Glow With It and Jasmine Shah 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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8 Things I Stopped Doing In Order To Glow Up

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Manage episode 416499450 series 3366370
内容由Just Glow With It and Jasmine Shah提供。所有播客内容(包括剧集、图形和播客描述)均由 Just Glow With It and Jasmine Shah 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
  continue reading

230集单集

Artwork
icon分享
 
Manage episode 416499450 series 3366370
内容由Just Glow With It and Jasmine Shah提供。所有播客内容(包括剧集、图形和播客描述)均由 Just Glow With It and Jasmine Shah 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
  continue reading

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