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169. Gratitude vs Thankfulness and a Book Club

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Manage episode 383076197 series 3263666
内容由Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).

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⁠⁠⁠Download⁠⁠⁠ the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more

Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens ⁠⁠⁠here⁠⁠⁠

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CONTACT US: podcast.jgwi@gmail.com

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icon分享
 
Manage episode 383076197 series 3263666
内容由Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).

SOCIALS

Follow us ⁠⁠⁠here⁠⁠⁠ on Instagram

⁠⁠⁠Here ⁠⁠⁠on TikTok

SUPPORT OUR SHOW & GET DISCOUNTS

Get FREE shipping when you order 1st Phorm ⁠⁠⁠here⁠⁠⁠

⁠⁠⁠Download⁠⁠⁠ the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more

Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens ⁠⁠⁠here⁠⁠⁠

Get ⁠⁠⁠10% off⁠⁠⁠ the 5 MIN JOURNAL

More Discount Codes: ⁠⁠⁠⁠click here⁠⁠⁠⁠

⁠⁠FALL PLAYLIST⁠⁠

CONTACT US: podcast.jgwi@gmail.com

RATE/REVIEW:

If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!

  continue reading

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