))
Ep. 11: Sit With Your Thoughts
Manage episode 461019820 series 3616863
内容由Gian Fabian提供。所有播客内容（包括剧集、图形和播客描述）均由 Gian Fabian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TW: Suicide, suicidal ideation
In the first episode of 2025, Gian opens up about some of his deepest sentiments regarding seasonal depression and what it looks like in his mind. The hope of this episode is to raise awareness for mental health and know how to manage any intrusive thoughts that may overwhelm one's mind. In addition, resources are listed below for anyone in need of help with their mental health.
Suicide Prevention Resources:
Call 988 or visit https://988lifeline.org/
13集单集
分享
