Publishing a video every day is complicated but not impossible

Katherine Montero

#Katherine Montero #Países Bajos Noticias

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

大约1年之前 13:56

MP3•单集首页

Publishing a video every day has its complication but it's not impossible. If the edition is minimum and done in the phone, it's doable. I've been able to publish videos everyday 3 times: 1. Veda August 2022 (1 minute horizontal videos). 2. Veda April 2024 (vertical shorts). 3. YouTube 75 Hard Challenge (15 minute horizontal videos). The videos are edited with my phone while laying on my back. The process is simple: I check my list ideas, write script with help of The Mini-Guide for Writing a Super Complete Post in 20 Minutes ( https://buymeacoffee.com/queith/e/67761 ), set up my tripod, mic and lights, start recording with my phone, edit with my phone and upload to publish. This raw, no cuts, no edition format is one of the most challenging formats ever but is also very rewarding. Three victories I'm getting from this challenge: 1. Practicing my speaking. 2. Creating and writing. 3. Answering my question. It takes 20 min to create the script, 20 min to record video, 10 min to edit it and 10 min to upload it.BLOG: http://queith.netNEWSLETTER: http://vip.queith.net/profileSHOP: https://buymeacoffee.com/queith/extrasThe Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038

11集单集

Publishing a video every day is complicated but not impossible

Katherine Montero

published 大约1年之前

MP3•单集首页

11集单集

#Katherine Montero #Países Bajos Noticias

ทุกตอน

1
Become by behaving, train yourself for the future and create systems right now 19:26

8天之前19:26

19:26

Behave like the person you want to become. Actions are over numbers and words. Become the person by behaving like the person. Enjoy the path, do not just think in the end goal. Work on your mission everyday. Your mission is not a destiny, it is an every day decision. Create systems for now to increase the probability of success in the future, don't wait until a certain number. Examples of automatic actions to train yourself: small workout sessions everyday with low weight dumbbells, 10% savings of income, drink water for every meal. If you don't set up systems now, you will encounter the opportunity cost in the future. Once you recognize you had an opportunity and didn't have a system to help you understand what to do for the best results. Train yourself right now for these amazing opportunities you're asking to God every day. BLOG: http://queith.netNEWSLETTER: http://vip.queith.net/profileSHOP: https://buymeacoffee.com/queith/extrasThe Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038…

1
The Secret Behind Getting ANYTHING Done In 2025 5:04

5 weeks之前5:04

5:04

"Whatever you think it is, it can be a totally different thing years later for you and mean so much more".Lock in. Focus on your mission. Develop your goals. Build a project. Create tasks. You have to at least test your thesis.By working every day towards your project, you're getting closer to your mission. Lock in. Make a commitment with yourself to try and get results.Those results might help you reach your mission, or at least, get closer to it. But it will definitely help you to test your thesis. And you won't have to ask the same thing anymore. To keep going towards your mission, you will find another way, another goal, another project. You wouldn't have been able to unlock it if you didn't lock in with your first plan. BLOG: http://queith.netNEWSLETTER: http://vip.queith.net/profileSHOP: https://buymeacoffee.com/queith/extrasThe Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038…

1
Respecting your energy levels 11:23

5 weeks之前11:23

11:23

To respect your energy levels you have to understand yourself and study yourself. You'll notice there are certain hours when you're more awake than others. You'll feel more active certain days than others. Remember the structure I shared on the "Expectations are stopping your mission"'s video? If you followed that, you might have 3 projects (if not more). That means a lot of tasks. They need to be done but you'll pick the best one for right now. Feeling active? Task that requires energy: workout, house chores, etc. Feeling tired? Task that can be done laying on your back: writing (phone or laptop), reading. Feeling cloudy? Task that doesn't require you to think: washing dishes, make the bed. Feeling awake? Task that requires your neurons: learning, creating. Feeling awake but it's night time? Task that isn't noisy: classify your clothes and put your next laundry load in a basket. Feeling tired but it's day time? Task that can make noise but doesn't require much effort: load your laundry machine with the basket of classified clothes and push the power button. It's about respecting your energy levels but to be devoted to your original mission at the same time. It's to have a committment and show up every day. It's also to be respectful and careful with yourself. BLOG: http://queith.net NEWSLETTER: http://vip.queith.net/profile SHOP: https://buymeacoffee.com/queith/extras The Mini-Guide for Writing a Super Complete Post in 20 Minutes https://buymeacoffee.com/queith/e/67761 Milestones and Social Media Chooser https://buymeacoffee.com/queith/e/322028 The Mini-Guide for Creating a Podcast and Reaching a Whole New Audience https://buymeacoffee.com/queith/e/322029 WORKSHOP: How to create a blog in less than an hour https://buymeacoffee.com/queith/e/322034 Site Manage Pro: The Efficient Dashboard for Construction Projects https://buymeacoffee.com/queith/e/322038…

1
Permits needed to build 11:45

6 weeks之前11:45