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011 Burnout, Mental Health & Giving 110% with Cindy Caughey

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Manage episode 344867611 series 3407684
内容由Simply Sandra Yvonne提供。所有播客内容(包括剧集、图形和播客描述)均由 Simply Sandra Yvonne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As wedding photographers and business owners, we feel like we have to always be giving 110% of ourselves. We have to show up and go above and beyond in every way to be able to stand out and be successful. But the reality is, that really just leads to burnout and feeling so depleted in the end, like you have nothing left for yourself.
Cindy Caughey (Harborview Studios) joined me to talk all about why we shouldn't be giving 110% to our clients, the impact it has on our mental health, and why setting boundaries is so important from day one.
Harborview Studios
https://harborviewstudios.com/
https://www.instagram.com/harborviewstudios
TikTok: @harborviewstudios
Show Notes: https://simplysandrayvonne.ca/keepingitcandid-shownotes-011

Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

62集单集

Artwork
icon分享
 
Manage episode 344867611 series 3407684
内容由Simply Sandra Yvonne提供。所有播客内容(包括剧集、图形和播客描述)均由 Simply Sandra Yvonne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As wedding photographers and business owners, we feel like we have to always be giving 110% of ourselves. We have to show up and go above and beyond in every way to be able to stand out and be successful. But the reality is, that really just leads to burnout and feeling so depleted in the end, like you have nothing left for yourself.
Cindy Caughey (Harborview Studios) joined me to talk all about why we shouldn't be giving 110% to our clients, the impact it has on our mental health, and why setting boundaries is so important from day one.
Harborview Studios
https://harborviewstudios.com/
https://www.instagram.com/harborviewstudios
TikTok: @harborviewstudios
Show Notes: https://simplysandrayvonne.ca/keepingitcandid-shownotes-011

Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

62集单集

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