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内容由Simply Sandra Yvonne提供。所有播客内容(包括剧集、图形和播客描述)均由 Simply Sandra Yvonne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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044 My Endometriosis Story - Part 2

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Manage episode 406266256 series 3407684
内容由Simply Sandra Yvonne提供。所有播客内容(包括剧集、图形和播客描述)均由 Simply Sandra Yvonne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 406266256 series 3407684
内容由Simply Sandra Yvonne提供。所有播客内容(包括剧集、图形和播客描述)均由 Simply Sandra Yvonne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

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