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Episode 2 - Amie Crews
Manage episode 414297529 series 3564848
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Join two experts in kindness, A Kind Life’s Amie Crews and Tim Keogh, as they share their personal tips for practicing a kinder life.
Together, Tim and Amie explore:
🤝 the impact of genuine connection
🌼 the importance of pausing and noticing the good in people and situations
🙏 the ABC of appreciation
🗨️ and the impact of positive feedback on workplace performance.
Amie and Tim also discuss finding the balance between optimism and acknowledging difficult emotions, and learning how to navigate life's challenges by setting boundaries with compassion and empathy.
Discover the simple steps you can take to cultivate kindness in your life and create a more positive and supportive environment for the people around you.
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