How To Handle Jealous Ex-Boyfriends, AMOGs, & Fights W/ Knockout Fight Club Mannan Dattah || Kshitij Real Ep-10

Kshitij Real with Kshitij Sehrawat

For this week's live session, I've got my dear friend Mannan Dattah with us.

Mannan owns Knockout Fight Club, the leading chain of MMA gyms in Delhi.

Teaching everything from Boxing, MMA to handling street fights. Mannan is LEGIT.

And absolutely loves what I do.

One of the most common objections I get from people is their fear of the girl being with some jealous ex-boyfriends, or being cockblocked by some guy (AMOG as some call it), and a fight breaking out.

So, in this week's episode for Kshitij Real, I've got Mannan in his gym to teach you about the same.

Love💖,

Kshitij.

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Get a free trial class and 70% off on annual membership, @ ₹18500 only.

Go to Knockout Fight Club

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Timestamps:

0:05- Introduction

1:00- Mannan talks about his self-defense course with Jason

04:00- Size doesn’t matter when it comes to fighting

05:30- How MMA was born?

08:45- Why traditional self-defense is generally useless

14:45- Why UFC has weight classes and why that is bullshit

17:00- Streetfight demonstration

19:30- How to avoid a fight with a drunk person

23:45- Importance of mindset in a fight

28:00- Elbow strike, hammer and palm strike demonstration

30:10- Lower body strikes demonstration

31:00- Importance of shouting during a fight

34:00- how to de-escalate a fight

36:10- Mannan’s “Intelligent Self-Defense System”

39:30- The real reason why fights happen (The Drama Triangle)

48:30- Body language during de-escalation

53:45- When to switch gears during de-escalation

1:05:40- Issues with traditional martial arts

1:13:00- How to handle a group

1:20:00- How to run from an escalated situation

1:24:00- How to leave an escalated situation

1:30:00- When to unleash your inner animal

1:38:10- How self-defense gives you social freedom

1:41:00- How fear of confrontation holds people back

1:46:40- How to learn self-defense being a novice

1:49:00- How martial arts lets you get over your fears

1:57:45- Should you let yourself be slapped

1:59:30- Advice for meek guys

2:01:45- What should be the game-plan for weak men

2:07:00- Why is it necessary to own your sexuality

2:11:00- Violent intent always beats techniques

2:14:45- Mannan gives us a discount on his membership

2:21:30- The complete self-defense demonstration

2:30:30- Why your aggression and sexuality needs to be owned

2:32:00- Why we’re not able to express what we’re feeling

2:36:20- Advice for short guys

2:37:00- How to get started with self-defense

2:39:50- How good is kalarippayattu as a martial art?

2:40:00- How to let go of fear in your real life

2:51:00- Can people with glasses do MMA

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📌📌 To watch the Episodes live, tune in to the Iron Man Lifestyle YouTube Channel every Mondays at 9pm.

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📌📌 Follow Kshitij on Instagram (@kshitijsehrawat):

https://www.instagram.com/kshitijsehrawat/

You can also find the Podcast on Spotify, Apple Podcasts, Google Podcasts, etc.