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Q&A: Early Arm Bend, Squat Ratios, & Tapering For Competition Ft. Calvin Lackey [Ep. 1]

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Manage episode 446390818 series 3195070
内容由Coach Brian | Big Bend Strength提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Brian | Big Bend Strength 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit YOUR Questions!

👉 https://forms.gle/125K5JY1yXu4Drke6

Add 20-50lbs to Your Squat

👉 https://big-bend-strength.ck.page/products/12-week-squat-program

FREE Beginner Guide + 6-Week Program

👉 https://big-bend-strength.ck.page/weightlifting101

FREE Mobility101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/mobility101

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FREE Accessories101: Guide for Weightlifters

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Coaching & Programs

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Manage episode 446390818 series 3195070
内容由Coach Brian | Big Bend Strength提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach Brian | Big Bend Strength 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit YOUR Questions!

👉 https://forms.gle/125K5JY1yXu4Drke6

Add 20-50lbs to Your Squat

👉 https://big-bend-strength.ck.page/products/12-week-squat-program

FREE Beginner Guide + 6-Week Program

👉 https://big-bend-strength.ck.page/weightlifting101

FREE Mobility101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/mobility101

OlyStrong 5-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-5-day

OlyStrong 3-Day Team Free Week Trial

👉 https://www.bigbendsc.com/olystrong-3-day

Join My Free Discord for Form Checks and Coach Q&A!

👉 https://discord.gg/YnMsDtpnsG

FREE Accessories101: Guide for Weightlifters

👉 https://big-bend-strength.ck.page/accessories101

Coaching & Programs

👉 https://www.bigbendsc.com

  continue reading

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