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#152 LAUNCH: LAUNCH Your Health with Christine Blanchette
Manage episode 326289517 series 3205266
内容由Allison Michels提供。所有播客内容（包括剧集、图形和播客描述）均由 Allison Michels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“Find support in developing a healthy lifestyle.”
In this episode, Allison interviews christine blanchette. Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career.
Her show Run With It is broadcast monthly on Novus TV (TELUS), Healthy Living Network, Optik TV, and her YouTube channel.
Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to keep you informed and inspired.
Christine has interviewed celebrities including Andre De Grasse, Bif Naked, Frank Beddor, Emmanuelle Vaugier and professional golfer Brooke Henderson.
In this episode Christine shares her tools for maintaining a healthy lifestyle, stress reduction, creating habits, and taking action. Christine also shares some of her background on she started her own TV show and continues to step out of her comfort zone to help more people!
Connect with christine blanchette: https://www.christineruns.com/
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