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内容由Natasha Graziano提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Graziano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Through the Fire: Finding Strength and Unity in Hard Times

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Manage episode 460421917 series 3477081
内容由Natasha Graziano提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Graziano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is about offering comfort, unity and actionable steps to help you navigate this difficult time.

3 Tips to Inspire and Empower You today;

1. Start Where You Are

2. You Are Not Alone:

We welcome you with open arms to my WhatsApp group “Scripting Society” to be in a safe space where you can be loved, heard, seen and supported 🙏🏼

https://chat.whatsapp.com/IxvH7y3YyDM5fW0gDcY8Qs

3. GRATITUDE to help you Reframe the Challenge

We Encourage you today to take one small step today, whether it’s calling a neighbor, donating to a relief fund, or taking a moment to breathe.

While the journey may be tough, you are capable of overcoming it. I am

committed to continuing the conversation and being a resource for your you during this time.

This episode can be both comforting and empowering with emotional support and practical guidance.

If you need more emotional support; We Recommend reaching out to hotlines like the Disaster Distress Helpline at 1-800-985-5990.

Download apps or platforms like Nextdoor to help you to stay informed locally.

  continue reading

331集单集

Artwork
icon分享
 
Manage episode 460421917 series 3477081
内容由Natasha Graziano提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Graziano 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is about offering comfort, unity and actionable steps to help you navigate this difficult time.

3 Tips to Inspire and Empower You today;

1. Start Where You Are

2. You Are Not Alone:

We welcome you with open arms to my WhatsApp group “Scripting Society” to be in a safe space where you can be loved, heard, seen and supported 🙏🏼

https://chat.whatsapp.com/IxvH7y3YyDM5fW0gDcY8Qs

3. GRATITUDE to help you Reframe the Challenge

We Encourage you today to take one small step today, whether it’s calling a neighbor, donating to a relief fund, or taking a moment to breathe.

While the journey may be tough, you are capable of overcoming it. I am

committed to continuing the conversation and being a resource for your you during this time.

This episode can be both comforting and empowering with emotional support and practical guidance.

If you need more emotional support; We Recommend reaching out to hotlines like the Disaster Distress Helpline at 1-800-985-5990.

Download apps or platforms like Nextdoor to help you to stay informed locally.

  continue reading

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