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内容由Garance Doré提供。所有播客内容(包括剧集、图形和播客描述)均由 Garance Doré 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How I Found My Sleep

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Manage episode 364161804 series 3426339
内容由Garance Doré提供。所有播客内容(包括剧集、图形和播客描述)均由 Garance Doré 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I believe that feeling rested and calm after a good night sleep is a key secret to a great life... But it took me a long time to start taking my sleep seriously. I had sleeping issues which I ignored for as long as I could, until one day they brought me to my knees. Today I am sharing my story, and all the things that I learned...

If you'd like to ask me anything or leave me a comment, email me at lerendezvous@garance.world.

If you'd like to join my private community, explore the membership here.

To receive The Note, my free newsletter, subscribe here.

Here is my Instagram.

Here is my Twitter.

Here is Doré, my new skincare line. It is wonderful, and made in France with love!

Here is my book, Love Style Life.

Le Rendezvous is brought to you by Doré, my new, super simple skincare line. Enjoy 10% discount on your first order, exclusively for Le Rendezvous listeners. Visit wearedore.com and use code PODCAST10 at checkout. Terms and conditions apply.

Hosted and produced by Garance Doré.

  continue reading

30集单集

Artwork

How I Found My Sleep

Le Rendezvous with Garance Doré

11 subscribers

published

icon分享
 
Manage episode 364161804 series 3426339
内容由Garance Doré提供。所有播客内容(包括剧集、图形和播客描述)均由 Garance Doré 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I believe that feeling rested and calm after a good night sleep is a key secret to a great life... But it took me a long time to start taking my sleep seriously. I had sleeping issues which I ignored for as long as I could, until one day they brought me to my knees. Today I am sharing my story, and all the things that I learned...

If you'd like to ask me anything or leave me a comment, email me at lerendezvous@garance.world.

If you'd like to join my private community, explore the membership here.

To receive The Note, my free newsletter, subscribe here.

Here is my Instagram.

Here is my Twitter.

Here is Doré, my new skincare line. It is wonderful, and made in France with love!

Here is my book, Love Style Life.

Le Rendezvous is brought to you by Doré, my new, super simple skincare line. Enjoy 10% discount on your first order, exclusively for Le Rendezvous listeners. Visit wearedore.com and use code PODCAST10 at checkout. Terms and conditions apply.

Hosted and produced by Garance Doré.

  continue reading

30集单集

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