Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由David Elliott提供。所有播客内容（包括剧集、图形和播客描述）均由 David Elliott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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[S3] 029 - Legacy Lesson #1 Start with why
Manage episode 259202181 series 1754965
内容由David Elliott提供。所有播客内容（包括剧集、图形和播客描述）均由 David Elliott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, I reflect on one of the earliest principles to change my life. Simon Sinek's golden circle says we should 'Start with why', to know our values and what we represent. I look at how it impacted my professional career as a teacher, and how it improved my personal relationships.***Add your own tips or questions using the hashtag #LYLPodcast on twitter. Feel free to send me a DM to connect or if you have a dilemma. *** Socials: @Shepherd_e27 (Instagram and Twitter)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lylpodcast/message30集单集
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Manage episode 259202181 series 1754965
内容由David Elliott提供。所有播客内容（包括剧集、图形和播客描述）均由 David Elliott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, I reflect on one of the earliest principles to change my life. Simon Sinek's golden circle says we should 'Start with why', to know our values and what we represent. I look at how it impacted my professional career as a teacher, and how it improved my personal relationships.***Add your own tips or questions using the hashtag #LYLPodcast on twitter. Feel free to send me a DM to connect or if you have a dilemma. *** Socials: @Shepherd_e27 (Instagram and Twitter)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lylpodcast/message30集单集
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类似 Lead Your Legacy with David Elliott 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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