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Ep 17 Manage Stress and Decrease Anxiety to Speak English with Calm Confidence

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Manage episode 323566060 series 2771046
内容由Tannia Suárez提供。所有播客内容(包括剧集、图形和播客描述)均由 Tannia Suárez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by the pressures of communicating in English?

In this episode, we explore practical strategies to reduce anxiety and avoid burnout, especially for non-native speakers in high-pressure environments.

Learn how to manage stress, balance your workload, and maintain your mental well-being while improving your communication skills.

These tips will help you stay calm, focused, and confident as you navigate both professional and personal challenges.

🚀 Ready to manage stress and improve your communication?

👉 Download your FREE audio training: 3 Essentials of American Leadership Communication
TanniaSuarez.com/lead

👥 1:1 Coaching for Non-Native Speakers: Learn techniques to reduce anxiety and speak with confidence
TanniaSuarez.com

🎓 Online Programs: Build your communication skills while avoiding burnout
TanniaSuarez.teachable.com

🗣️ Advanced Pronunciation Training: Speak clearly and confidently without the stress
TanniaSuarez.com/pronunciation

🎙️ Subscribe for more: Follow the podcast for actionable tips on managing stress and mastering English communication.

--- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipenglish/support
  continue reading

59集单集

Artwork
icon分享
 
Manage episode 323566060 series 2771046
内容由Tannia Suárez提供。所有播客内容(包括剧集、图形和播客描述)均由 Tannia Suárez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling overwhelmed by the pressures of communicating in English?

In this episode, we explore practical strategies to reduce anxiety and avoid burnout, especially for non-native speakers in high-pressure environments.

Learn how to manage stress, balance your workload, and maintain your mental well-being while improving your communication skills.

These tips will help you stay calm, focused, and confident as you navigate both professional and personal challenges.

🚀 Ready to manage stress and improve your communication?

👉 Download your FREE audio training: 3 Essentials of American Leadership Communication
TanniaSuarez.com/lead

👥 1:1 Coaching for Non-Native Speakers: Learn techniques to reduce anxiety and speak with confidence
TanniaSuarez.com

🎓 Online Programs: Build your communication skills while avoiding burnout
TanniaSuarez.teachable.com

🗣️ Advanced Pronunciation Training: Speak clearly and confidently without the stress
TanniaSuarez.com/pronunciation

🎙️ Subscribe for more: Follow the podcast for actionable tips on managing stress and mastering English communication.

--- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipenglish/support
  continue reading

59集单集

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