))
Leadership Trait Talk - Episode #11 - Mindfulness and Meditation
Manage episode 341197912 series 3123974
内容由Leadership Trait Talk提供。所有播客内容（包括剧集、图形和播客描述）均由 Leadership Trait Talk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Leadership Trait Talk - Episode #11: Mindfulness and Meditation - Mike Self and Kurtis Jetsel
Mike and Kurtis discuss the differences with Mindfulness and Meditation and how to use these as techniques to adjust ourselves in any emotionally charged setting.
If you enjoyed the episode, rate and review us on your podcast platform. We'd also love to hear suggestions for future episodes and even possible leaders to interview.
If you’d like more information please visit our website www.learnitliveitleadit.org
or reach us at learnitlivitleadit@gmail.com or Kurtis-Mike@learnitliveitleadit.org
Music in this episode - Magic Mountain by Jahzaar
THANK YOU FOR TUNING IN!!!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/leadershiptraittalk/support28集单集
分享
