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#074 - Struggling to maintain my 146 pound weight loss
Manage episode 322673839 series 111570
After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.
This podcast is brought to you by:
Manscaped - Go to manscaped.com and use code SYATT for 20% off and free shipping
113集单集
Manage episode 322673839 series 111570
After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.
This podcast is brought to you by:
Manscaped - Go to manscaped.com and use code SYATT for 20% off and free shipping
113集单集
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