Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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内容由Lee Syatt提供。所有播客内容（包括剧集、图形和播客描述）均由 Lee Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#074 - Struggling to maintain my 146 pound weight loss
Manage episode 322673839 series 111570
内容由Lee Syatt提供。所有播客内容（包括剧集、图形和播客描述）均由 Lee Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.
This podcast is brought to you by:
Manscaped - Go to manscaped.com and use code SYATT for 20% off and free shipping
113集单集
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Manage episode 322673839 series 111570
内容由Lee Syatt提供。所有播客内容（包括剧集、图形和播客描述）均由 Lee Syatt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.
This podcast is brought to you by:
Manscaped - Go to manscaped.com and use code SYATT for 20% off and free shipping
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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