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“My experience using financial commitments to overcome akrasia” by William Howard

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Manage episode 426773012 series 3364758
内容由LessWrong提供。所有播客内容(包括剧集、图形和播客描述)均由 LessWrong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
About a year ago I decided to try using one of those apps where you tie your goals to some kind of financial penalty. The specific one I tried is Forfeit, which I liked the look of because it's relatively simple, you set single tasks which you have to verify you have completed with a photo.
I’m generally pretty sceptical of productivity systems, tools for thought, mindset shifts, life hacks and so on. But this one I have found to be really shockingly effective, it has been about the biggest positive change to my life that I can remember. I feel like the category of things which benefit from careful planning and execution over time has completely opened up to me, whereas previously things like this would be largely down to the luck of being in the right mood for long enough.
It's too soon to tell whether [...]
The original text contained 7 footnotes which were omitted from this narration.
---
First published:
April 15th, 2024
Source:
https://www.lesswrong.com/posts/DRrAMiekmqwDjnzS5/my-experience-using-financial-commitments-to-overcome
---
Narrated by TYPE III AUDIO.
  continue reading

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Artwork
icon分享
 
Manage episode 426773012 series 3364758
内容由LessWrong提供。所有播客内容(包括剧集、图形和播客描述)均由 LessWrong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
About a year ago I decided to try using one of those apps where you tie your goals to some kind of financial penalty. The specific one I tried is Forfeit, which I liked the look of because it's relatively simple, you set single tasks which you have to verify you have completed with a photo.
I’m generally pretty sceptical of productivity systems, tools for thought, mindset shifts, life hacks and so on. But this one I have found to be really shockingly effective, it has been about the biggest positive change to my life that I can remember. I feel like the category of things which benefit from careful planning and execution over time has completely opened up to me, whereas previously things like this would be largely down to the luck of being in the right mood for long enough.
It's too soon to tell whether [...]
The original text contained 7 footnotes which were omitted from this narration.
---
First published:
April 15th, 2024
Source:
https://www.lesswrong.com/posts/DRrAMiekmqwDjnzS5/my-experience-using-financial-commitments-to-overcome
---
Narrated by TYPE III AUDIO.
  continue reading

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