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Episode 45 - The Shame Game with Jennifer Nielson
Manage episode 311167089 series 3086636
内容由Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson提供。所有播客内容（包括剧集、图形和播客描述）均由 Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this latest podcast episode, Jennifer tackles shame — a soul eating, toxic emotion that creeps in slowly and subtly and then rots you from the inside out. It’s so insidious that it tricks you into believing that you’ve done something to deserve it. Jennifer identifies ways shame shows up in your life and how you can combat it. The Shame Game isn’t a game you want to play and she teaches you how to beat it.
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