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Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson
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内容由Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson提供。所有播客内容（包括剧集、图形和播客描述）均由 Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
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