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内容由Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Stop Procrastinating by Using the “Seinfeld Strategy”

45:10
 
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Manage episode 416692959 series 2842386
内容由Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137集单集

Artwork
icon分享
 
Manage episode 416692959 series 2842386
内容由Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava提供。所有播客内容(包括剧集、图形和播客描述)均由 Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137集单集

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