))
Crafting Inclusive Spaces: Autism Fitness Founder Eric Chessen
Manage episode 454219266 series 3579040
内容由Leta and Amanda提供。所有播客内容（包括剧集、图形和播客描述）均由 Leta and Amanda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Eric Chessen discusses the importance of tailored fitness programs for individuals with autism and neurodivergent conditions. He emphasizes the need for a structured approach to fitness that considers individual goals, capabilities, and the unique challenges faced by this population. The conversation covers various topics, including the significance of core strength, the misconceptions surrounding exercise, the role of sports in promoting normalization, and the importance of understanding and respecting individual differences in fitness and dance. Eric also highlights the need for ongoing education and awareness in the autism community, particularly regarding adult fitness and the infantilization of individuals with autism.
章节
1. Autism Fitness and Dance Blueprint (00:00:00)
2. Core Training in Dance and Fitness (00:09:25)
3. Setting Realistic Goals in Dance (00:17:52)
4. Autism and Sports Realities and Expectations (00:22:05)
5. Understanding and Advocating for Autistic Adults (00:39:58)
6. Navigating Dance Classes With Autism (00:51:52)
7. Online Resources for Autism Fitness (00:58:06)
36集单集
分享
