Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Annemarie Stolting提供。所有播客内容（包括剧集、图形和播客描述）均由 Annemarie Stolting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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A New Way to Prioritize Well-Being with Tech Balance Founder Ryan Bell, #88
Manage episode 442948336 series 3514863
内容由Annemarie Stolting提供。所有播客内容（包括剧集、图形和播客描述）均由 Annemarie Stolting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s guest is Ryan Bell, a startup founder aiming to build the most student-centric wellbeing solution. Since the pandemic, he has supported the well-being of over 1,000+ students, and his startup, Tech Balance, has been backed on 3 occasions by the Government's Innovation Agency, Innovate UK. He is currently working with students and universities to co-create an engaging student well-being app called Balance to be used for higher education.
Highlights of the episode:
Screen time: management and implications
Ryan’s inspiration for starting the app Balance
Three Pillars of Well-Being
Connecting with your body
Connecting with others
Connecting with yourself
Ryan offers real-life examples of how to connect with the three pillars
Ways to use the app to benefit your well-being right now
Connect with Ryan Bell:
Email Ryan at: ryan.bell@techbalance.co.uk
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
Order Annemarie’s Book now!
Let's Slow Down: The Art of Simple, Intentional Living Order Here!
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at hello@letsslowdown.net
108集单集
A New Way to Prioritize Well-Being with Tech Balance Founder Ryan Bell, #88
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
分享
Manage episode 442948336 series 3514863
内容由Annemarie Stolting提供。所有播客内容（包括剧集、图形和播客描述）均由 Annemarie Stolting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s guest is Ryan Bell, a startup founder aiming to build the most student-centric wellbeing solution. Since the pandemic, he has supported the well-being of over 1,000+ students, and his startup, Tech Balance, has been backed on 3 occasions by the Government's Innovation Agency, Innovate UK. He is currently working with students and universities to co-create an engaging student well-being app called Balance to be used for higher education.
Highlights of the episode:
Screen time: management and implications
Ryan’s inspiration for starting the app Balance
Three Pillars of Well-Being
Connecting with your body
Connecting with others
Connecting with yourself
Ryan offers real-life examples of how to connect with the three pillars
Ways to use the app to benefit your well-being right now
Connect with Ryan Bell:
Email Ryan at: ryan.bell@techbalance.co.uk
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
Order Annemarie’s Book now!
Let's Slow Down: The Art of Simple, Intentional Living Order Here!
💞I love hearing from you! Comments? Ideas for a podcast topic or guest?
Email Annemarie at hello@letsslowdown.net
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
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continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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