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33. 以瑜伽/正念療癒身心的前塔羅師 ft. Franki
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來自香港的前塔羅牌師Franki分享他的瑜伽練習、生活修行、阿育吠陀保健以及他為何不再往牌卡之路前行。
內容有一行禪師正念修行思想、瑜伽流派的介紹、瑜伽師資培訓的經驗等等，其中還有兩分鐘的迷你禪修練習，來聽聽吧！
?來這裡找Franki https://www.instagram.com/frankily_life/
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