50. 中醫師談產後憂鬱 ft. Charis
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這一集我們邀請在墨爾本職業的台灣中醫師Charis來跟我們談談產後憂鬱。
本集內容概要:
- 產後憂鬱的症狀有哪些?
- 中醫的角度去解釋產後憂鬱
- 產後媽媽如何自我調養去減輕產後憂鬱的現象 - 介紹了兩個穴道、按摩方式、瑜伽伸展方式以及生活觀念及習慣
?在墨爾本想找台灣中醫師嗎?Nature Heals 網站
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