【聊癒心球】失智照護教會我的14堂課 第八堂課-紓壓 PODCAST Ep.14
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Manage episode 298605610 series 2959832
歡迎來到 #聊癒心球
一對表姊妹Elaine和Micky的聊癒時光!
Micky(表妹), 29歲, 母親早發性失智, 目前一邊工作一邊照顧母親。
Elaine(表姊), 常聽Micky分享照顧上生活的點滴, Micky的母親失智也常常成為家族討論的議題, 因為好奇心, 總有問不完的問題。
本集重點:
✔ 家屬課紓壓課程可好好把握
✔ 自我喘息時間空間
✔ 寬恕是壓力的解藥
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🎵音樂使用
* Lucid Dreamer by Spazz Cardigan https://www.youtube.com/watch?v=JsHqE...
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