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Overcoming People Pleasing with Zach Jensen
Manage episode 301167783 series 2943850
内容由Laura Cameron Christine提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Cameron Christine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you give more than you take in your friendships and other relationships?
Do you ever wonder if your friends only like you because you always go along with what they want to do?
Has anyone ever called you a "people pleaser?" And, like me, have you also denied it? 🙋♀️ I have.
This is your episode, and this is your podcast.
Zach & I talk about people pleasing, how we got to be such people pleasers ourselves, the differences and similarities between men and women "pleasers," and - here's the good part: the freedom of overcoming people pleasing!
[0:00] Do you do these people pleasing behaviors?
[1:39] What is it, how do we become pleasers, and is it different for women and men?
[6:31] Cynthia's question & "the dirty" and superpower of people pleasing
[9:44] Societal problems and emerging solutions
[17:30] The value of community
[20:40] Overcome people pleasing {Ready for the Inner Circle? https://tbh.supercast.tech}
[21:11] The keys to recovery (Nicole's question)
[26:50] Carlie's question & the best part of recovery
[29:23] Why change is so hard
[31:00] Awkward but okay conversation between two recovering people pleasers on relationships and why we're not talking about s/x.
Mentions:
Book Mention: Codependent No More
My therapist has her own episode (#6) https://boundlessheartpod.com/6
Connect with Zach on Instagram: https://instagram.com/_zach_jensen_
Join the Boundless Hear Inner Circle: https://tbh.supercast.tech
Join the free FB Group: https://facebook.com/groups/beingboundless
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