Artwork

内容由LifeAdminLifeHacks and Life Admin Life Hacks提供。所有播客内容(包括剧集、图形和播客描述)均由 LifeAdminLifeHacks and Life Admin Life Hacks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

052: An Hour of Power and the Monthly Momentum Meeting

23:23
 
分享
 

Manage episode 313408565 series 3270037
内容由LifeAdminLifeHacks and Life Admin Life Hacks提供。所有播客内容(包括剧集、图形和播客描述)均由 LifeAdminLifeHacks and Life Admin Life Hacks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode will help you think about how much time you need for life admin, in a whole new way.

In a survey that Mia and Dinah conducted earlier this year, participants stated that when it came to life admin, finding ways to spend less time on it was of prime importance. Achieving peace of mind came a close second. Time was also identified as the biggest obstacle to getting life admin under control: 40% felt they never had enough time to do it, closely followed by a lack of motivation.

The survey also identified that most people (60%) do their life admin at random and only 4% have a set time in their schedule to do these tasks.

Mia concluded that while people say they don’t have time to do it, all the while they treat it like something that can be achieved in ‘magic time’. There is a disconnect in how long people think they need to do it and the fact that they don’t schedule a time to address it. It's time to accept that you will need to schedule some regular time in your calendar to get to some of the important, chunky life admin tasks. And while you may sigh with resignation about putting such a boring recurring meeting into your calendar, you will actually achieve peace of mind knowing there is time set aside to deal with your to-do list.

When you have a dedicated time slot of life admin, you can stop worrying about how you’re going to get everything done.

Mia explained the ‘rock, pebbles and sand analogy’ that is often used in time management, where each element represents important, essential and trivial activities in your life::

  • the rocks are the substantial life admin tasks that need dedicated time to get sorted – they call these Hour of Power tasks
  • the pebbles are tasks that can be done in idle time – they call these 10 Minute Time Killers and
  • the sand is small tasks that you should complete as they arise – they call these 2 Minutes Too Easy tasks.

They discuss each of these categories of tasks:

  • Two Minutes Too Easy – these are the fast, easy tasks that can be done as soon as they appear on your radar.
  • Ten Minute Time Killers – this category of tasks can be done in idle time. These tasks don’t need to be scheduled but you need to be confident that you know when you will get them done and a system to know what those tasks are. Dinah and Mia both have a dedicated list in their to-do list app to record these tasks. They also note that people often turn to social media when they have those 10-minute gaps – however, completing something off your to-do list is much more likely to improve your happiness.
  • Hour of Power – this is time committed to substantial to-do list items where you need to concentrate. It may be to change your electricity provider or plan a birthday party or review your superannuation. This deserves a recurring time slot in your calendar. People give this time a fun name to get them in the right mindset. Dinah calls her time Life Admin Blitz and Mia calls her time – Set Me Up Sunday.

LIFE ADMIN RESOURCES

Episode 5 – Scheduling the Inevitable, the Inspirational and an Hour of Power

Episode 4 – Mastering To-Do Lists

Summary of Dave Allen Weekly Review

SHARE

Please head to the Life Admin Life Hacks Facebook or Insta pages to connect.

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 313408565 series 3270037
内容由LifeAdminLifeHacks and Life Admin Life Hacks提供。所有播客内容(包括剧集、图形和播客描述)均由 LifeAdminLifeHacks and Life Admin Life Hacks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode will help you think about how much time you need for life admin, in a whole new way.

In a survey that Mia and Dinah conducted earlier this year, participants stated that when it came to life admin, finding ways to spend less time on it was of prime importance. Achieving peace of mind came a close second. Time was also identified as the biggest obstacle to getting life admin under control: 40% felt they never had enough time to do it, closely followed by a lack of motivation.

The survey also identified that most people (60%) do their life admin at random and only 4% have a set time in their schedule to do these tasks.

Mia concluded that while people say they don’t have time to do it, all the while they treat it like something that can be achieved in ‘magic time’. There is a disconnect in how long people think they need to do it and the fact that they don’t schedule a time to address it. It's time to accept that you will need to schedule some regular time in your calendar to get to some of the important, chunky life admin tasks. And while you may sigh with resignation about putting such a boring recurring meeting into your calendar, you will actually achieve peace of mind knowing there is time set aside to deal with your to-do list.

When you have a dedicated time slot of life admin, you can stop worrying about how you’re going to get everything done.

Mia explained the ‘rock, pebbles and sand analogy’ that is often used in time management, where each element represents important, essential and trivial activities in your life::

  • the rocks are the substantial life admin tasks that need dedicated time to get sorted – they call these Hour of Power tasks
  • the pebbles are tasks that can be done in idle time – they call these 10 Minute Time Killers and
  • the sand is small tasks that you should complete as they arise – they call these 2 Minutes Too Easy tasks.

They discuss each of these categories of tasks:

  • Two Minutes Too Easy – these are the fast, easy tasks that can be done as soon as they appear on your radar.
  • Ten Minute Time Killers – this category of tasks can be done in idle time. These tasks don’t need to be scheduled but you need to be confident that you know when you will get them done and a system to know what those tasks are. Dinah and Mia both have a dedicated list in their to-do list app to record these tasks. They also note that people often turn to social media when they have those 10-minute gaps – however, completing something off your to-do list is much more likely to improve your happiness.
  • Hour of Power – this is time committed to substantial to-do list items where you need to concentrate. It may be to change your electricity provider or plan a birthday party or review your superannuation. This deserves a recurring time slot in your calendar. People give this time a fun name to get them in the right mindset. Dinah calls her time Life Admin Blitz and Mia calls her time – Set Me Up Sunday.

LIFE ADMIN RESOURCES

Episode 5 – Scheduling the Inevitable, the Inspirational and an Hour of Power

Episode 4 – Mastering To-Do Lists

Summary of Dave Allen Weekly Review

SHARE

Please head to the Life Admin Life Hacks Facebook or Insta pages to connect.

  continue reading

100集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南