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Midweek Reset: On Trees
Manage episode 444279943 series 2679661
This week Peter Wohlleben, renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans and the forest and encourages us to take notice. Wohlleben says that research indicates sitting under a tree or ‘forest bathing’ is beneficial for our health - it can reduce blood pressure and help us to stay calm and relax.
277集单集
Manage episode 444279943 series 2679661
This week Peter Wohlleben, renowned German forester and author of “The Hidden Life of Trees: What They Feel, How They Communicate,” talks about the age-old connection between humans and the forest and encourages us to take notice. Wohlleben says that research indicates sitting under a tree or ‘forest bathing’ is beneficial for our health - it can reduce blood pressure and help us to stay calm and relax.
277集单集
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