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Time Management and Expectations in modern Motherhood.
Manage episode 437941332 series 3593766
内容由Vallen Webb提供。所有播客内容（包括剧集、图形和播客描述）均由 Vallen Webb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything.
Today's Episode
In this episode of the Life, Loss, and Motherhood podcast, host Vallen, discusses the challenges of time management and expectations in modern motherhood. She shares her own experiences and struggles with balancing personal goals, taking care of her family, and maintaining a positive mental health state. Vallen emphasizes the importance of lowering expectations, prioritizing tasks, and allowing oneself to let go of control. She encourages listeners to give themselves a break and reminds them that they are doing a great job.
takeaways
- Modern motherhood involves juggling multiple responsibilities and tasks.
- Time management and estimating task completion time can be challenging.
- Lowering expectations and prioritizing tasks can help reduce overwhelm.
- It's important to take care of oneself and prioritize personal goals.
- Allowing others to be who they are and letting go of control is essential.
- Motherhood is hard, but listeners are doing a great job.
I want to give you a few extra resources to check out if you need them.
If you find the podcast helpful, supportive, uplifting and just love the message please leave us a 5-star rating and leave a review! This helps our podcast tremendously, especially on APPLE. This helps our podcast go to the top of search and allows other moms to find us.
Every Mom Matters.
Sending love,
Vallen & the EJ Team
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