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The power of self awareness: what is it? And how does it work

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Manage episode 364604132 series 3479850
内容由Lalit sharma提供。所有播客内容(包括剧集、图形和播客描述)均由 Lalit sharma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Self awareness is about introspecting the self, observing the self & to become mindful There are various benefits of introspection that I'll talk about in this episode And how it can be used to improve yourself, your mind and become peaceful In Life methodology - I talk about how you can control your mind to improve your life as a whole, and to improve everything that is related to your life. Instagram- https://www.instagram.com/lifemethodology.podcast/ My website - https://lifemethodologypodcast.com/ My newsletter- https://lmp.beehiiv.com/subscribe Twitter- https://twitter.com/Lalitsharmajr/ For feedback/review use this email - spirituallifebylalit@gmail.com Checkout my blog as well on mental health - http://lifemethodologypodcast.com/2023/04/21/mental-health-habits-for-improvement/
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Manage episode 364604132 series 3479850
内容由Lalit sharma提供。所有播客内容(包括剧集、图形和播客描述)均由 Lalit sharma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Self awareness is about introspecting the self, observing the self & to become mindful There are various benefits of introspection that I'll talk about in this episode And how it can be used to improve yourself, your mind and become peaceful In Life methodology - I talk about how you can control your mind to improve your life as a whole, and to improve everything that is related to your life. Instagram- https://www.instagram.com/lifemethodology.podcast/ My website - https://lifemethodologypodcast.com/ My newsletter- https://lmp.beehiiv.com/subscribe Twitter- https://twitter.com/Lalitsharmajr/ For feedback/review use this email - spirituallifebylalit@gmail.com Checkout my blog as well on mental health - http://lifemethodologypodcast.com/2023/04/21/mental-health-habits-for-improvement/
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