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内容由Dr. Eric Cole提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Cole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Blueprint for Being a World Class CISO

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Manage episode 440731614 series 3381995
内容由Dr. Eric Cole提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Cole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Life of a CISO, Dr. Eric Cole dives into the idea that while we often put tremendous effort into planning our careers and other external goals, we rarely apply the same intentionality to designing our own lives. He uses the analogy of building a house, explaining how no one would start construction without a detailed blueprint, yet we often "wing it" with our personal and professional paths. Dr. Cole challenges listeners, especially those in cybersecurity, to think about their life goals with the same precision they bring to their work, emphasizing the importance of having a clear, actionable plan.

Dr. Cole also highlights the critical role physical health plays in achieving success, stressing that a healthy, optimized body is essential for sustained high performance. He shares practical tips on hydration, regular exercise, and the importance of getting bloodwork done to stay ahead of potential health issues. Throughout the episode, Dr. Cole encourages listeners to start shifting their daily habits, pointing out that small, consistent changes can ultimately transform your life and career. By creating a clear blueprint for their goals, listeners can begin moving in the right direction and unlock their full potential.

  continue reading

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Artwork
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Manage episode 440731614 series 3381995
内容由Dr. Eric Cole提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Eric Cole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Life of a CISO, Dr. Eric Cole dives into the idea that while we often put tremendous effort into planning our careers and other external goals, we rarely apply the same intentionality to designing our own lives. He uses the analogy of building a house, explaining how no one would start construction without a detailed blueprint, yet we often "wing it" with our personal and professional paths. Dr. Cole challenges listeners, especially those in cybersecurity, to think about their life goals with the same precision they bring to their work, emphasizing the importance of having a clear, actionable plan.

Dr. Cole also highlights the critical role physical health plays in achieving success, stressing that a healthy, optimized body is essential for sustained high performance. He shares practical tips on hydration, regular exercise, and the importance of getting bloodwork done to stay ahead of potential health issues. Throughout the episode, Dr. Cole encourages listeners to start shifting their daily habits, pointing out that small, consistent changes can ultimately transform your life and career. By creating a clear blueprint for their goals, listeners can begin moving in the right direction and unlock their full potential.

  continue reading

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