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Episode 03: Grateful, Thankful, Helpful, Happy
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内容由The Preshaah and Frosty and The Preshaah提供。所有播客内容（包括剧集、图形和播客描述）均由 The Preshaah and Frosty and The Preshaah 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recorded in-person at The Preshaah's glorious abode in Bethnal Green.
Coming up in this month's show:
- Frosty shares his tips on how to run safely in urban areas
- The Preshaah has been to the cinema more than once and has opinions!
- There is some delicious A.I. gadget news
- A listener to the show features in our new music playlist
- Frosty shares some life changing breathing techniques
courtesy of the legend, Wim Hoff in Gym Talk.
Link to the meditation is here https://youtu.be/pXenyETx0sE?feature=shared
- Plus all your other faves: What Gets Your Goat and Weather Watch
Get in contact and you could be featured on our show next month!
lifeslackspod@gmail.com
@lifeslackspodcast
@lifeslackspod
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