Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Life Verbs Podcast 的节目
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
SNZ 5 Episode #144 Part 1: Decoding The Nature of Anxiety
Manage episode 377816649 series 3214381
内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I delve into the true nature of anxiety and decode it's essence and my personal journey of dispelling anxiety attacks. Dispelling Anxiety Series This series explores the deeper understanding of anxiety, going beyond the common belief that it is solely a psychological problem. It delves into strategies for being present and mindful, offering support and insights to support you in dispelling anxiety from a more comprehensive and supportive perspective and approach. Email your anxiety-related questions or experiences to contactlifeverbs@gmail.com Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad Today's episode Highlights; Zoe Oliva Light Code Peace Offering Thezoeolivia.com 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen This episode is also sponsored by: Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support
…
continue reading
161集单集
分享
Manage episode 377816649 series 3214381
内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I delve into the true nature of anxiety and decode it's essence and my personal journey of dispelling anxiety attacks. Dispelling Anxiety Series This series explores the deeper understanding of anxiety, going beyond the common belief that it is solely a psychological problem. It delves into strategies for being present and mindful, offering support and insights to support you in dispelling anxiety from a more comprehensive and supportive perspective and approach. Email your anxiety-related questions or experiences to contactlifeverbs@gmail.com Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad Today's episode Highlights; Zoe Oliva Light Code Peace Offering Thezoeolivia.com 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen This episode is also sponsored by: Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support
…
continue reading
161集单集
所有剧集
×
欢迎使用Player FM
Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。
类似 Life Verbs Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
