Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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SZN 4 Ep. 113 Your Energetic Health Pt 3: The mental energy body
Manage episode 334629014 series 3214381
内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you an overthinker? Are you always on autopilot and overdrive? Are you angry all the time? Do you have frequent headaches and do you find it difficult to rest? If you answered yes to any of these questions, then this episode is for you. Welcome to part 3 of our series on Energetic Health: the mental energy body. Today I am talking about the third layer, mental energy, which is connected to your solar plexus chakra. And if you are consistently dealing with the symptoms I named earlier, your solar plexus chakra may be blocked. But don’t worry! In this episode of Live Verbs Podcast, I give you tips to unblock this chakra and I talk about how it can support you in digesting anxiety and shifting out of fear.
Check out ep. 110 part 1:intro to chakras and ep. 112 part 2: the emotional energy body!
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” A FREE Supportive Space for ALL Women, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: All shownote links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support161集单集
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Manage episode 334629014 series 3214381
内容由Pink Lady Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Pink Lady Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you an overthinker? Are you always on autopilot and overdrive? Are you angry all the time? Do you have frequent headaches and do you find it difficult to rest? If you answered yes to any of these questions, then this episode is for you. Welcome to part 3 of our series on Energetic Health: the mental energy body. Today I am talking about the third layer, mental energy, which is connected to your solar plexus chakra. And if you are consistently dealing with the symptoms I named earlier, your solar plexus chakra may be blocked. But don’t worry! In this episode of Live Verbs Podcast, I give you tips to unblock this chakra and I talk about how it can support you in digesting anxiety and shifting out of fear.
Check out ep. 110 part 1:intro to chakras and ep. 112 part 2: the emotional energy body!
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” A FREE Supportive Space for ALL Women, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: All shownote links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support161集单集
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类似 Life Verbs Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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continue reading
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