Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Lifebook Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Lifebook Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Taming Your Dragons: Making Peace with Your Emotions by Sue-Anne MacGregor & David Barnes
Manage episode 322556246 series 2954540
内容由Lifebook Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Lifebook Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this book Sue-Anne MacGregor and David Barnes take a new and interesting approach to teaching us to work with our emotions.
They show us that all emotions are valuable, as they can serve as a guide toward creating a more joyful life. When we understand our emotions, make friends with them, and pay attention to where they’re leading us, we can learn how to be at peace, wherever we are.
Taming Your Dragons teaches us how to tap into the power of our emotions, and to channel that power toward creating a more fulfilling life for ourselves.
They show us that all emotions are valuable, as they can serve as a guide toward creating a more joyful life. When we understand our emotions, make friends with them, and pay attention to where they’re leading us, we can learn how to be at peace, wherever we are.
Taming Your Dragons teaches us how to tap into the power of our emotions, and to channel that power toward creating a more fulfilling life for ourselves.
286集单集
分享
Manage episode 322556246 series 2954540
内容由Lifebook Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Lifebook Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this book Sue-Anne MacGregor and David Barnes take a new and interesting approach to teaching us to work with our emotions.
They show us that all emotions are valuable, as they can serve as a guide toward creating a more joyful life. When we understand our emotions, make friends with them, and pay attention to where they’re leading us, we can learn how to be at peace, wherever we are.
Taming Your Dragons teaches us how to tap into the power of our emotions, and to channel that power toward creating a more fulfilling life for ourselves.
They show us that all emotions are valuable, as they can serve as a guide toward creating a more joyful life. When we understand our emotions, make friends with them, and pay attention to where they’re leading us, we can learn how to be at peace, wherever we are.
Taming Your Dragons teaches us how to tap into the power of our emotions, and to channel that power toward creating a more fulfilling life for ourselves.
286集单集
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类似 Lifebook Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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