#278: Addie Bracy -- "Mental Training For Ultrarunning", Winning Run Rabbit Run Like A Bigfoot podcast

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Sports Chris Ward Motivation Podcasting Education Self-Improvement Like A Bigfoot Ultra Runners

内容由Like a Bigfoot and Chris Ward提供。所有播客内容（包括剧集、图形和播客描述）均由 Like a Bigfoot and Chris Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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#278: Addie Bracy -- "Mental Training for Ultrarunning", Winning Run Rabbit Run

2+ y ago 1:05:57

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内容由Like a Bigfoot and Chris Ward提供。所有播客内容（包括剧集、图形和播客描述）均由 Like a Bigfoot and Chris Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week we are chatting with elite athlete and author of "Mental Training for Ultrarunning" Addie Bracy!! Addie is an elite ultrarunner and, as a certified Mental Performance Consult, an expert in mental training for athletes. In this episode we focus mostly on the mental rollercoaster an ultrarunner faces during a run which is what first got me interested in the sport and what still captures my imagination today! What drives someone forward when faced with anguish and adversity? How does the mind grow throughout an ultra journey? How does one develop a solid mental game to push them through the lowest of lows in a race? Addie also shares stories from her excellent race at the Run Rabbit Run 100 miler this fall in which she placed first! This is a great episode and I HIGHLY recommend Addie's book!!

… continue reading

387集单集

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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#278: Addie Bracy -- "Mental Training for Ultrarunning", Winning Run Rabbit Run

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published 2+ y ago

分享

MP3•单集首页

内容由Like a Bigfoot and Chris Ward提供。所有播客内容（包括剧集、图形和播客描述）均由 Like a Bigfoot and Chris Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week we are chatting with elite athlete and author of "Mental Training for Ultrarunning" Addie Bracy!! Addie is an elite ultrarunner and, as a certified Mental Performance Consult, an expert in mental training for athletes. In this episode we focus mostly on the mental rollercoaster an ultrarunner faces during a run which is what first got me interested in the sport and what still captures my imagination today! What drives someone forward when faced with anguish and adversity? How does the mind grow throughout an ultra journey? How does one develop a solid mental game to push them through the lowest of lows in a race? Addie also shares stories from her excellent race at the Run Rabbit Run 100 miler this fall in which she placed first! This is a great episode and I HIGHLY recommend Addie's book!!

… continue reading

387集单集

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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