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Exploring the Awareness that Observes Our Thoughts
Manage episode 447673678 series 3520462
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In this episode of Limitless Lives, we delve into the profound concept of awareness—the part of us that observes our thoughts, feelings, and experiences without judgment. We discuss the importance of cultivating curiosity about this awareness to uncover our true essence and achieve deeper peace and clarity. We'll also share practical ways to foster this curiosity and explore how recognizing and tuning into our awareness can improve emotional intelligence, relieve stress, enhance relationships, and lead to a more fulfilling life.
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