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LinkedIn Speaker Series with Daniel Goleman and Richard J. Davidson

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Manage episode 187952868 series 1093956
内容由LinkedIn Speaker Series提供。所有播客内容(包括剧集、图形和播客描述)均由 LinkedIn Speaker Series 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us as Scott Shute, our VP Global Customer Operations, sits down with two New York Times–bestselling authors, Daniel Goleman and Richard Davidson, to discuss new research showing what meditation can really do for the brain.

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. In their new book, “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body,” Goleman and Davidson show us the truth about what meditation can really do for us, and exactly how to get the most out of it. This is one of those rare books that has the power to change us at the deepest level.

  continue reading

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Manage episode 187952868 series 1093956
内容由LinkedIn Speaker Series提供。所有播客内容(包括剧集、图形和播客描述)均由 LinkedIn Speaker Series 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us as Scott Shute, our VP Global Customer Operations, sits down with two New York Times–bestselling authors, Daniel Goleman and Richard Davidson, to discuss new research showing what meditation can really do for the brain.

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. In their new book, “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body,” Goleman and Davidson show us the truth about what meditation can really do for us, and exactly how to get the most out of it. This is one of those rare books that has the power to change us at the deepest level.

  continue reading

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