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EP. 6 | How to Deal With Intense Emotions

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Manage episode 311907668 series 3200438
内容由Sepideh Sabati提供。所有播客内容(包括剧集、图形和播客描述)均由 Sepideh Sabati 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle to manage your emotions? And do you get overwhelmed with some of your emotions?

Learn how to master emotions so that you are not going through life feeling intense emotions all the time and draining your energy.

In this episode, you’ll learn:

  • What are intense emotions;
  • A simple tip on how you can manage intense emotions;

Also mentioned in this episode:

> The blog : Click HERE

> Sign up to the mailing list : Click HERE

> "Create a Life of Love + Purpose" GOAL-SETTING Master Class : Click HERE

  continue reading

36集单集

Artwork
icon分享
 
Manage episode 311907668 series 3200438
内容由Sepideh Sabati提供。所有播客内容(包括剧集、图形和播客描述)均由 Sepideh Sabati 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle to manage your emotions? And do you get overwhelmed with some of your emotions?

Learn how to master emotions so that you are not going through life feeling intense emotions all the time and draining your energy.

In this episode, you’ll learn:

  • What are intense emotions;
  • A simple tip on how you can manage intense emotions;

Also mentioned in this episode:

> The blog : Click HERE

> Sign up to the mailing list : Click HERE

> "Create a Life of Love + Purpose" GOAL-SETTING Master Class : Click HERE

  continue reading

36集单集

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