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Why we over-apologize and how to find the confidence to stop
Manage episode 395697875 series 3281212
内容由Michele Jones - Live Less Afraid提供。所有播客内容（包括剧集、图形和播客描述）均由 Michele Jones - Live Less Afraid 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Michele Jones on the Live Less Afraid podcast. Today's episode is now available on YouTube as well. So if you want to watch this episode, go there now. Today's topic is all about over-apologizing why we do it and how to stop doing it and build the confidence and self-esteem to stand tall and show up in our lives!
Join me on a journey of self-discovery where I delve into 'Why We Over-Apologize and How to Find the Confidence to Stop.' As your friendly guide, I'll unravel the mysteries behind those unnecessary sorries and explore the roots of this common habit.
I'll be sharing insights and practical tips drawn from my own life and my coaching experience to help you break free from the sorry cycle. Get ready for a candid conversation, a healthy dose of humor, and a whole lot of empowerment.
Let's transform those apologies into confident expressions and find the courage to show up confidently, owning your decisions, or your right to express your thoughts, feelings, and ideas.
Say goodbye to over-apologizing. Let's dive in together! 🚀✨
Read the blog on building confidence here
Get the free self-care workbook here and I'll send you my monthly newsletter full of encouragement.
Schedule a chat with Michele here and start your journey of recovery from over-apologizing
--- Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support
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