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Out of Spoons

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Manage episode 435335991 series 3494886
内容由michele+river提供。所有播客内容(包括剧集、图形和播客描述)均由 michele+river 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA

What does that mean you ask?

The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that people, particularly those with chronic illnesses or disabilities, have available each day.

So, when someone says, “I don’t have enough spoons,” they mean they don’t have the energy, physical capability, or mental/emotional capacity to take on more tasks or challenges at that moment. It’s a way of communicating their limits and the need for rest or to prioritize how they use their remaining energy.

We know River will be back soon.

Hugs + High Fives!

Michele

  continue reading

76集单集

Artwork
icon分享
 
Manage episode 435335991 series 3494886
内容由michele+river提供。所有播客内容(包括剧集、图形和播客描述)均由 michele+river 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA

What does that mean you ask?

The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that people, particularly those with chronic illnesses or disabilities, have available each day.

So, when someone says, “I don’t have enough spoons,” they mean they don’t have the energy, physical capability, or mental/emotional capacity to take on more tasks or challenges at that moment. It’s a way of communicating their limits and the need for rest or to prioritize how they use their remaining energy.

We know River will be back soon.

Hugs + High Fives!

Michele

  continue reading

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