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Top Summer Tips to Get Leaner & Healthier 🔥🔥 Day #14 of 25 "Top Tips for MyFitnessPal" 📲

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Manage episode 262474505 series 2355410
内容由Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :)提供。所有播客内容(包括剧集、图形和播客描述)均由 Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Day #14 of 25 - Top Summer Tips to Get Leaner & Healthier 🔥🔥 "Top Tips for MyFitnessPal" 📲 Summer is coming and so is the hot Florida sun. It's time to get your body ready for vitamin D and your confidence ready to rock your favorite bathing suit. Too many people try to go 0 to 60 and burn themselves out with fad diets, magic weight loss pills or crazy cardio regimens trying to get ripped. But what ends up happening instead is they burn out, get hurt, rebound their weight loss and end up looking worse in the end. For the next 25 days I'm going to walk you through simple, yet effective strategies that you can use consistently for the rest of your life to get lean and STAY LEAN! Make sure you subscribe to get updates daily 📲
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Manage episode 262474505 series 2355410
内容由Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :)提供。所有播客内容(包括剧集、图形和播客描述)均由 Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Day #14 of 25 - Top Summer Tips to Get Leaner & Healthier 🔥🔥 "Top Tips for MyFitnessPal" 📲 Summer is coming and so is the hot Florida sun. It's time to get your body ready for vitamin D and your confidence ready to rock your favorite bathing suit. Too many people try to go 0 to 60 and burn themselves out with fad diets, magic weight loss pills or crazy cardio regimens trying to get ripped. But what ends up happening instead is they burn out, get hurt, rebound their weight loss and end up looking worse in the end. For the next 25 days I'm going to walk you through simple, yet effective strategies that you can use consistently for the rest of your life to get lean and STAY LEAN! Make sure you subscribe to get updates daily 📲
  continue reading

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