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Episode 115: How a Personalized Macro Plan Helped Jessie Lose the Last 5 lbs and Grow Her Faith in God's Plan for Her Body!

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Manage episode 462401283 series 2967323
内容由Rachel Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachel Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meet my client and friend, Jessie! As a busy wife, mom of two and teacher, she has found so much FREEDOm in tracking macros and really losing that diet mentality of "less is more."
Hear as she shares:

  • Her morning routine that gives life to her walk with Christ and her fitness
  • How eating MORE helped her lose weight and get stronger
  • What her faith has to do with her fitness
  • Her encouragement for other busy moms who feel like you have to do it perfectly

Join me in praying for Jessie as she seeks to persevere in stewardship of her body for her, her family and her witness to those around her!
Follow Jessie on IG: @jessie.fehland
Join my Next Six Week Round
Come back as a FASTer Way VIP and Let's ROCK 2025!

I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
Join my next six week round of coaching!

  continue reading

120集单集

Artwork
icon分享
 
Manage episode 462401283 series 2967323
内容由Rachel Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachel Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Meet my client and friend, Jessie! As a busy wife, mom of two and teacher, she has found so much FREEDOm in tracking macros and really losing that diet mentality of "less is more."
Hear as she shares:

  • Her morning routine that gives life to her walk with Christ and her fitness
  • How eating MORE helped her lose weight and get stronger
  • What her faith has to do with her fitness
  • Her encouragement for other busy moms who feel like you have to do it perfectly

Join me in praying for Jessie as she seeks to persevere in stewardship of her body for her, her family and her witness to those around her!
Follow Jessie on IG: @jessie.fehland
Join my Next Six Week Round
Come back as a FASTer Way VIP and Let's ROCK 2025!

I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
Join my next six week round of coaching!

  continue reading

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