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S4 EP1 Living your best life with Sara Cox

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Manage episode 365570228 series 2565069
内容由Gav Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Gav Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living your best life.

I want to talk to people who live amazing lives, in essence, living their best life. And importantly get them to talk about the hurdles that they have overcome to live their best life now - big and small, public or private, physical or mental, failures or small curve balls. Ihope to inspire and encourage people through hearing stories from amazing people. We are particularly interested in helping people achieve better mental health through the inspiration and stories from our guests.

In episode 1 we talk to Radio 2 DJ legend, 'Between the Covers' TV host, author and all round National Treasure Sara Cox.

Sara is an ambassador for Living Your Best Life. She seems to embody this spirit in everything she does, and manages to radiate it daily to 6.2 million listeners.

Gav & Sara have a very honest conversation about how she manages to do this, about some times in her life when everything wasn't quite so rosy, and she has some solid advice for those of us on the journey.

Sara's debut novel 'Thrown' has just been published https://amzn.eu/d/fEBQ53x

Please do enjoy and please do leave us a review, a like and DO subscribe.

https://thedolectures.com

Thank you

Gav

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 365570228 series 2565069
内容由Gav Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Gav Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Living your best life.

I want to talk to people who live amazing lives, in essence, living their best life. And importantly get them to talk about the hurdles that they have overcome to live their best life now - big and small, public or private, physical or mental, failures or small curve balls. Ihope to inspire and encourage people through hearing stories from amazing people. We are particularly interested in helping people achieve better mental health through the inspiration and stories from our guests.

In episode 1 we talk to Radio 2 DJ legend, 'Between the Covers' TV host, author and all round National Treasure Sara Cox.

Sara is an ambassador for Living Your Best Life. She seems to embody this spirit in everything she does, and manages to radiate it daily to 6.2 million listeners.

Gav & Sara have a very honest conversation about how she manages to do this, about some times in her life when everything wasn't quite so rosy, and she has some solid advice for those of us on the journey.

Sara's debut novel 'Thrown' has just been published https://amzn.eu/d/fEBQ53x

Please do enjoy and please do leave us a review, a like and DO subscribe.

https://thedolectures.com

Thank you

Gav

  continue reading

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