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LOTED by LearnWell
Manage series 3589266
LOTED – Learn One Thing Every Day!
We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love.
We publish a 3-minute podcast every weekday with a lesson on one of these topics.
Getting you closer to living your best life, every day.
Get LOTED at: https://learnwellbooks.com/joinloted
51 episodes
Manage series 3589266
LOTED – Learn One Thing Every Day!
We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love.
We publish a 3-minute podcast every weekday with a lesson on one of these topics.
Getting you closer to living your best life, every day.
Get LOTED at: https://learnwellbooks.com/joinloted
51 episodes
All episodes
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1 0051 :: Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works 2:35

1 0050 :: How Anyone Can Build a Profitable Digital Income Stream in 2024 2:58

1 0049 :: Why Your Nervous System Controls More Than You Think 2:30

1 0048 :: Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment 2:07

1 0047 :: The Secret Behind Why Some People Keep Winning While Others Keep Losing 2:18

1 0046 :: How Breaking Problems Down to Basics Can Transform Your Daily Decisions 2:50

1 0045 :: Design Your Perfect Day: A No-Nonsense Guide to Lifestyle Architecture 2:28

1 0044 :: The 3 Stages of Burnout: How Bad Is It Really? 2:08

1 0043 :: When ADHD Threatens Your Love Life: A Publisher's Personal Journey 2:25

1 0042 :: Why Women with ADHD Struggle to Keep Up (And What Actually Helps) 2:19

1 0041 :: Small Daily Choices: How Tiny Actions Create Life-Changing Results 2:31

1 0040 :: The Financial Freedom Formula: A Simple Path to Taking Control of Your Money 2:37

1 0039 :: Why Your Gut Problems Might Be Connected to Everything Else 2:16

1 0038 :: Why Your Childhood Still Controls Your Love Life (And What To Do About It) 2:12

1 0037 :: Why Your Mental Health Journey Can't Be Copied From Someone Else's Playbook 2:05

1 0036 :: Why Understanding Bottlenecks Could Transform Your Work Life (And Make You Less Stressed) 2:41

1 0035 :: Transform Your Money Habits: The Simple Science Behind Financial Success 2:20

1 0034 :: The Two Sides of Your Nervous System: Why You Get Stressed and How to Find Calm 2:19

1 0033 :: The 4 Toxic Communication Patterns That Kill Relationships (And How to Fix Them) 2:42

1 0032 :: The Hidden Epidemic: Why Trauma Affects More People Than You Think 2:17

1 0031 :: Why Two Pizzas Could Transform Your Team's Success 2:33

1 0030 :: The Passive Income Ladder: Your Step-by-Step Path to Financial Freedom 2:58

1 0029 :: How Your Body Speaks: Understanding The Mind-Body Connection For Better Health 2:22

1 0028 :: Why Feeling Safe in Relationships Makes Us More Adventurous 2:29

1 0027 :: Want Better Relationships? Start With How You Talk 2:20

1 0026 :: Why I Started Planning Every Minute of My Day (And Why You Might Want To Try It) 2:59

1 0025 :: The Simple Side Hustle Priority System That Actually Works 2:47

1 0024 :: The Science Behind Why Yoga Makes You Feel Better: A Publisher's Perspective 2:13

1 0023 :: The Magic Number That Could Transform Your Relationships 2:35

1 0022 :: Why Social Connection Matters More Than We Think 2:06

1 0021 :: Why Your Best Decisions Happen Before Lunch (And What to Do About It) 2:46

1 0020 :: The Wealth Stacking Method: A Simple Path to Growing Your Money 2:45

1 0019 :: Why Burnout Isn't Just In Your Head - The Physical Reality of Being Burned Out 2:11

1 0018 :: Building Love Maps: The Simple Secret to Really Knowing Your Partner 2:38

1 0017 :: Why Anyone Can Learn to Be More Magnetic (And Why It Matters) 2:09

1 0016 :: Why 25-Minute Work Blocks Could Transform Your Productivity (And Save Your Sanity) 2:46

1 0015 :: The Abundance Hour: A Simple Morning Practice That Changed My Life 2:19

1 0014 :: Why Your Gut Makes Almost Every Health Decision For You 2:08

1 0013 :: Why Your Childhood Makes Relationships Hard (And What To Do About It) 2:09

1 0012 :: The Day Your Confidence Disappeared (And How to Get It Back) 2:12

1 0011 :: How to Achieve Peak Performance Without Burning Out 2:36

1 0010 :: Transform Your Money Story: A Practical Guide to Financial Peace 2:17

1 0009 :: Your Nervous System: The Hidden Controller of Your Daily Life 2:30

1 0008 :: How Your Partner Shapes Who You Become (And Vice Versa) 2:47

1 0007 :: Why ADHD in Women Often Goes Unnoticed (And What We Can Do About It) 2:22

1 0006 :: The Science of Getting Better: Why Most Practice Is a Waste of Time 2:34

1 0005 :: The Hidden Language of Everyday Moments: How Small Interactions Make or Break Relationships 2:41

1 0004 :: The 4-Box Method That Saved My Productivity (And My Sanity) 2:43

1 0001 :: Joy-Based Spending: A Better Way to Use Your Money 2:43

1 0002 :: Why Getting Better Takes More Than Just Positive Thinking 2:07

1 0003 :: The Simple Truth About Focus That Changed My Work Forever 2:42
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