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Why It's Important To Do Hard Things - Peter's 50K Ultramarathon Report
Manage episode 442927394 series 3567454
内容由Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Mourad and Peter Lee, Andrea Mourad, and Peter Lee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Peter shares his experience running the Zermatt Matterhorn Ultraks 50K Ultramarathon. He reflects on the invaluable lessons learned, the challenges faced during training, and the beauty of the experience in the Swiss Alps. The conversation emphasizes the importance of perseverance, self-discovery, and the realization that success is not solely defined by crossing the finish line, but by the journey and growth along the way. Lastly, he shares what he would change in his training and preparation to tackle a mountain ultra-marathon.
Takeaways
- Peter's journey was about more than just finishing the race.
- Training for the Ultrax 50k involved significant physical and mental preparation.
- Facing unexpected challenges during training was a key part of the experience.
- The terrain in Zermatt was vastly different from what Peter was used to.
- Running in the mountains requires a different skill set than flat running.
- Peter learned to embrace the beauty of the environment during the race.
- The decision to stop was both disappointing and relieving for Peter.
- The experience taught Peter about the importance of enjoying the journey.
- Success is not just about the end goal, but the lessons learned along the way.
- Pushing beyond comfort zones can lead to personal growth.
Chapters
00:00 Peter's Journey Begins
02:56 Training for the Ultrax 50k
06:04 Facing Challenges During Training
10:01 The Race Experience
20:00 Lessons Learned from the Race
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