Bonus Episode - Quarantini Lowercase Sober podcast

5y ago 6:59

内容由Lowercase Sober提供。所有播客内容（包括剧集、图形和播客描述）均由 Lowercase Sober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.

Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

Check us out on instagram, @lowercasesober

Stay At Home! CDC Guidelines here - https://www.cdc.gov/coronavirus/2019-nCoV/index.html

Here are resources in case you are interested in speaking with a professional about your alcohol use:

SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources

https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program

https://www.na.org - Narcotics Anonymous

https://www.smartrecovery.org - a secular based 4 step program

https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.

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