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内容由Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos提供。所有播客内容(包括剧集、图形和播客描述)均由 Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S1 Ep27: How to Change Yourself and your Pants!

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Manage episode 316675437 series 2945480
内容由Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos提供。所有播客内容(包括剧集、图形和播客描述)均由 Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Show Notes:

01:42 Crocs aren’t waterproof and going home to old clothes.

03:35 Emotional attachments to objects can be easier than people.

07:45 “Taking back” what was previously associated with broken relationships.

09:40 Breaking the bagel, cream cheese and tomato meal habit. (food groups)

11:39 Vitamin C and berry tea – and a wet table top.

12:55 How you change yourself. Right foot first, or left? Lookout for the holes!

14:19 How Mags makes changes.

15:10 Changing from the Outside In and the Inside Out.

16:39 Dan’s motivational coaching series. To signup FREE text Lifelines to 44222.

18:23 Binge watching!

20:52 Listener question from Akshay: Please share about your musical journeys.

25:33 Dan’s musical journey.

29:00 Listener question from Zoe and Rahman: What are some of your favorite books?

37:40 Listener question from Maggie who has vitiligo: Any tips on how to feel better about her appearance.
Sponsor
BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.
  continue reading

77集单集

Artwork
icon分享
 
Manage episode 316675437 series 2945480
内容由Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos提供。所有播客内容(包括剧集、图形和播客描述)均由 Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Show Notes:

01:42 Crocs aren’t waterproof and going home to old clothes.

03:35 Emotional attachments to objects can be easier than people.

07:45 “Taking back” what was previously associated with broken relationships.

09:40 Breaking the bagel, cream cheese and tomato meal habit. (food groups)

11:39 Vitamin C and berry tea – and a wet table top.

12:55 How you change yourself. Right foot first, or left? Lookout for the holes!

14:19 How Mags makes changes.

15:10 Changing from the Outside In and the Inside Out.

16:39 Dan’s motivational coaching series. To signup FREE text Lifelines to 44222.

18:23 Binge watching!

20:52 Listener question from Akshay: Please share about your musical journeys.

25:33 Dan’s musical journey.

29:00 Listener question from Zoe and Rahman: What are some of your favorite books?

37:40 Listener question from Maggie who has vitiligo: Any tips on how to feel better about her appearance.
Sponsor
BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.
  continue reading

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